Experience with
Body Nature Lightness
MPPV Workshops
online or in-person (wherever I am)
2 to 3-hour sessions, private or in small groups.
Focused on specific sensory themes to experience the MPPV® method in practice , with no commitment to continue.
Couple Workshop
Duration: 3h
Limited spots
Rediscover new possibilities. Learn to differentiate libido, desire and satisfaction — and take home simple sensory experiences (touch, sound, breath, movement) that reignite intimacy — without exposure, without performance.
- In-person (Lausanne): Oct 31 · Nov 08 · Nov 21
- Online (5 PM): Dec 05 · Dec 08 · Dec 12
MPPV Workshop
Duration: 2h
Up to 4 participants
A practical session to awaken good sensations in everyday life and relearn simple gestures that evoke pleasure — with no effort, no performance.
Micro-practices with touch, sound, movement and breathing.
Upcoming availability:
- Next workshops: Oct 23 & Oct 30 — fully booked.
- Next dates: contact me to join the waiting list.
Retreats & Experiences
Purposeful vacations among women.
Beautiful landscapes, gentle sensory practices, good food, and rest. Open to those who have already experienced the method with me.
If this is your first time, schedule your orientation session—the cost will be deducted from the retreat.
Private or Semi-Private Sensory Experience
Swiss Alps
Somatic outdoor practices for a tired body and mind.
Departures from Lausanne or Geneva, with exclusive guidance.
Gentle trails and outdoor sensory activities.
Swiss Alps
- Available Dates: Tuesdays and Wednesdays · weekends on request
- Requirement: prior Guidance Session
- Capacity: up to 6 participants (starting from 1 person)
- Investment: Half-day — CHF 150 • Full day — CHF 250
- May include: spa, sauna, picnic or lunch
- Duration: half-day or full day
- Note: experience customized to your rhythm
Sensory Experience
Ilha Grande (Brazil)
Three days to dive into the method — between ocean, practice and rest.
Optional 5-day extension.
Minimum 2 participants.
Three days to dive into the method — between ocean, practice and rest
Ilha Grande
- Period: Feb 23 – Apr 30, 2026
- Location: Praia do Aventureiro or private boat (possibility of private hosting on the island)
- Format: 3 days (Fri–Sun) · optional 5-day extension
- Requirement: prior Guidance Session
- Capacity: minimum 2 participants
- Includes: somatic practices, rest time, and guided reconnection
- Investment: upon request
- Personalized program: shared after the Guidance Session
Sensory Experience in the Sertão
Light walks, somatic practices and reconnection moments — to restore vitality and calm away from daily noise.
Three days to dive into the method — between ocean, practice and rest
Goiânia Region (Brazil)
- Available dates: on request (from Jan 12 2026 on)
- Location: near Goiânia — parks, farms or natural reserves
- Duration: 1 or 2 days
- Requirement: prior Guidance Session
- Capacity: up to 4 participants
- Investment: upon request · includes light meals and local transfers
- Note: experience personalized according to weather and availability
Sensory Experience
Gozo Island (Malta)
gentle walks, boat tours, swims, Yin yoga, meditation and meals
Duration: 3 days
on request from September 2026
Departures from Geneva or Zurich.
Gentle walks, boat tours, swims, Yin yoga, meditation and meals
Gozo Island (Malta)
- Dates: on request from September 2026
- Departure: from Zurich or Geneva
- Duration: 3 days (Fri–Sun) · optional 5-day extension
- Capacity: min 2 · max 4 participants
- Requirement: prior Guidance Session
- Includes: gentle walks, boat tours, swims, Yin yoga, meditation and meals
- Prerequisite: orientation session
- Investment: upon request
- Personalized program: based on the group
Places are limited and locations change with each edition.
If you have any questions, please see the FAQ below or write to me directly.
Frequently Asked Questions
Do I need to have completed the mentoring program to participate in an experience?
No. The experiences are open to all women who want to try the method.
But if you have already gone through some stage of mentoring, the immersion tends to be even more powerful.
I've never done anything like this before. Will it be difficult?
No. The exercises are gentle, guided, and tailored to each individual.
You can do everything at your own pace, with time for breaks and rest.
In what languages do the experiences take place?
Portuguese, French, and/or English—sometimes all at once!
Don’t worry: I speak all three languages, and the groups are small, which allows for natural and fluid communication.
Can I bring a friend or partner?
Yes. The experiences accommodate pairs or small groups.
If you would like to share the experience with someone, just let us know on the application form.
How many spots are available per retreat?
Usually between 6 and 10 women, depending on the location.
The groups are small to ensure care, attention, and personalization.
Do you need to pay immediately to register?
No. The application is free of charge.
After filling out the form, you will receive the complete terms and conditions by email and can take your time to confirm.
How can I find out more details about each experience?
No. The application is free.
Just click on “Apply for the Experience” on the corresponding card.
You will be directed to a form (or page) with all the information.
Do you need to pay immediately to register?
No. The application is free of charge.
After filling out the form, you will receive the complete terms and conditions by email and can take your time to confirm.
Are there any bonuses for those who are already MPPV students?
Yes. Mentoring students receive:
- 10% discount on experiences
- Priority registration
- Post-retreat integration sessions (in groups)