Experience with
Body Nature Lightness
MPPV Workshops
Online or in-person workshops (wherever I am)
Two- to three-hour meetings, private or in small groups, focused on a specific sensory theme — to experience MPPV in a practical way and without any commitment to continuity.
PPV Workshop
Body and Sensuality
In-person workshop in Lausanne or online
Physical well-being is not magic. It is practice.
Duration: 2 hours
Up to 4 participants
An experience to activate positive sensations in everyday life and relearn simple gestures that awaken pleasure—effortlessly. Micro-practices with sound, touch, movement, and breathing.
Couples Workshop
Desire & Vitality
Private in-person or online workshop
The body as living territory
Duration: 3 hours
Limited availability
Rediscover possibilities. Learn the difference between vitality, desire, and intimate satisfaction. Understand how neuroplasticity influences your body—and take home simple sensory experiences that reactivate your intimacy.
Retreats & Experiences
Purposeful vacations among women.
Beautiful landscapes, gentle sensory practices, good food, and rest. Open to those who have already experienced the method with me.
If this is your first time, schedule your orientation session—the cost will be deducted from the retreat.
Sensory Experience
Swiss Alps
In-person immersion | 1 day or half day
Gentle trails, fresh air, and sensory practices
for tired bodies and minds.
Departures from Lausanne or Geneva, with exclusive attention.
Prerequisite: prior orientation session.
Gentle trails and outdoor sensory activities.
Swiss Alps
- Dates: monthly departures (2/month)
- Location/departure: Lausanne or Geneva · easy trails in the Alps
- Duration/Format: half-day or full day
- May include: SPA, sauna, picnic, lunch
- What happens: light walking, somatic practices, exclusive attention, space for questions
- Capacity: max. 6 people · from 1 person
- Prerequisite: orientation session
- Investment: half day CHF 150 · full day CHF 250
- Remarks: personalized experience tailored to your pace
Sensory Experience
Ilha Grande (Brasil)
From February 23 to April 30, 2026
Praia do Aventureiro beach or private boat.
Three days on Ilha Grande to immerse yourself in the method,
between sea, practice, and rest.
Optional extension for 5 days. Minimum 2 people.
Three days to immerse yourself in the method, between sea, practice, and rest.
Ilha Grande
- Dates: weekends from February 23 to April 30, 2026
- Location/departure: Praia do Aventureiro · private boat option · I can come to your home on the island
- Duration/Format: 3 days (Fri–Sun) · optional extension to 5 days
- May include: SPA, sauna, picnic, lunch
- What happens: sensory practices of the method, rest time, guided reconnection
- Capacity: minimum 2 people
- Prerequisite: orientation session
- Investment:
- Remarks: personalized schedule delivered after orientation session.
Sensory Experience
Island of Gozo (Malta)
In-person immersion | Europe
Sun, water, and a willing body
Duration: 3 days
Accommodation included
On demand until November 2025
Gentle trails, dips in the crystal-clear sea, and somatic practices to rest your body and mind.
Departures from Geneva or Zurich, with all logistics and accommodation included—all you need to do is arrive and enjoy.
Three days to immerse yourself in the method, between sea, practice, and rest.
Island of Gozo (Malta)
- Dates: on demand until November 2025
- Location/departure: departures from Zurich or Geneva to Malta
- Duration/Format: 3 days (Fri–Sun) · optional extension to 5 days
- May include: boat trips, gentle hikes, sea diving, meals, Yin yoga, meditation.
- What happens: sensory practices of the method, rest time, guided reconnection
- Capacity: minimum 2 people (maximum 4)
- Prerequisite: orientation session
- Investment:
- Remarks: customized schedule according to the group
Places are limited and locations change with each edition.
If you have any questions, please see the FAQ below or write to me directly.
Frequently Asked Questions
Do I need to have completed the mentoring program to participate in an experience?
No. The experiences are open to all women who want to try the method.
But if you have already gone through some stage of mentoring, the immersion tends to be even more powerful.
I've never done anything like this before. Will it be difficult?
No. The exercises are gentle, guided, and tailored to each individual.
You can do everything at your own pace, with time for breaks and rest.
In what languages do the experiences take place?
Portuguese, French, and/or English—sometimes all at once!
Don’t worry: I speak all three languages, and the groups are small, which allows for natural and fluid communication.
Can I bring a friend or partner?
Yes. The experiences accommodate pairs or small groups.
If you would like to share the experience with someone, just let us know on the application form.
How many spots are available per retreat?
Usually between 6 and 10 women, depending on the location.
The groups are small to ensure care, attention, and personalization.
Do you need to pay immediately to register?
No. The application is free of charge.
After filling out the form, you will receive the complete terms and conditions by email and can take your time to confirm.
How can I find out more details about each experience?
No. The application is free.
Just click on “Apply for the Experience” on the corresponding card.
You will be directed to a form (or page) with all the information.
Do you need to pay immediately to register?
No. The application is free of charge.
After filling out the form, you will receive the complete terms and conditions by email and can take your time to confirm.
Are there any bonuses for those who are already MPPV students?
Yes. Mentoring students receive:
- 10% discount on experiences
- Priority registration
- Post-retreat integration sessions (in groups)