Pleasure in Menopause
Cristiana Bolli • @menopause.cristianabolli Specialist in somatic sexology, with over 700 people treated in Europe Understanding the Sensory CollapseWhat most explanations about pleasure overlook is the context in which it becomes unavailable.During menopause, the nervous system is not failing.It is functioning exactly as designed.Faced with accumulated demands — hormone therapy, nutrition plans, adapted exercise, personal training, […]
When the body shuts down: the role of chronic stress in the loss of pleasure
Cristiana Bolli • @menopause.cristianabolli Spécialiste en sexologie somatique, avec plus de 700 personnes traitées en Europe C’est la période du climatère, de la périménopause ou de la post-ménopause — des phases marquées par des bouleversements hormonaux profonds, mais aussi par une surcharge émotionnelle, professionnelle et familiale. Et c’est précisément à ce moment-là que de nombreuses […]
Is your body no longer responding? It could be sensory imbalance, not hormonal imbalance.
Your nervous system can relearn pleasure—even during menopause
The pleasure isn’t over. It just needs to be rebuilt the right way.
Cristiana Bolli • @menopause.cristianabolli Na menopausa, no climatério e na pós menopausa, muitas mulheres relatam que o corpo parece mais distante do prazer. Muita gente confunde prazer com libido ou desejo. Mas o prazer é outra coisa. Desejo é impulso. Libido é energia vital. Prazer é percepção. É sensação. É autoconhecimento aplicado no corpo. E […]
You’re not broken—you’re numb.
Stimulation has never been more important than it is now. But you need to know what kind.
What to do when the old ways no longer work