When the body shuts down: the role of chronic stress in the loss of pleasure

Is your body no longer responding? It could be sensory imbalance, not hormonal imbalance.

Your nervous system can relearn pleasure—even during menopause

The pleasure isn’t over. It just needs to be rebuilt the right way.

You’re not broken—you’re numb.

Stimulation has never been more important than it is now. But you need to know what kind.

What to do when the old ways no longer work
